Ultimate frisbee adventures

Ultimate frisbee adventures

  • An Introduction to Brazilian Jiu-Jitsu

    Brazilian jiu-jitsu is a martial art and combat sport that requires a lot of physical movement. Developed from judo in the early 20th century, Brazilian jiu-jitsu emphasizes ground fighting techniques, with its own distinctive set of terminology. Read on to find out more. Training Training emphasizes physical conditioning including flexibility, speed, endurance, strength and explosiveness. Simple moves can be learned quickly and defences are developed accordingly. While many modern martial arts are practised in a unified fashion, Brazilian jiu-jitsu is taught in a stand-alone fashion, from the ground up.

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About Me
Ultimate frisbee adventures

It feels like a lot of people get way to serious about sports and forget that is supposed to be fun. That's why I was so stoked when I found my ultimate frisbee crew. We have a load of fun and we get some great exercise, but no one takes it too seriously or gets annoyed if you miss a catch. I love to be able to have fun and run around a grassy patch playing frisbee with my friends. This blog has tips on getting back into sport as an adult and some fun ways to find a new sports team.